Change Your Food, Change Your Life
  • Home
  • Services
  • Natural Foods Cooking Classes
  • Healthy Parties
  • Weightloss & Cleansing
  • Contact & Schedule
  • Meet Teri
  • Events
  • Supplements
  • Pictures, Tips, Links & Videos
  • Client Forms
  • Recipes
  • Testimonials
Picture
Picture

Find me on Facebook to stay "in the know" of my Healthy Cooking classes at Whole Foods Market!

 

  

Join me on October 17th @3:00 to learn how to make the best Gluten Free & Dairy Free Mac & Cheese!

This is the time of year when Comfort Foods take the center stage but they can easily get the best of us when it comes to our health goals.  I will teach you how to make a healthy, family friendly complete meal that will not push you off your healthy-eating-wagon.  There will be plenty of samples and tips.

                                     As Seen on NBC!

Picture


Sign up for Teri's newsletter to keep informed of all of her future live and television events.               

    Get Monthly Tips, Recipes and More...

Picture

Join me each month at Whole Foods ~ Bishop's Corner
 West Hartford, CT

T'is The Season for Healthy Comfort Foods

September 23rd from 3-4pm

Picture

Vegetarian & Gluten Free    May 23rd @ 5PM

Carniglia Senior Center, 41 Oak Street, Windsor Locks, CT, is the location for this event.  Free parking is available in a large lot across from the Center.  For more information, telephone Harry at (860) 623-8082 or email Harry at veggyharry@aol.com.

Join me each month at Whole Foods ~ Bishop's Corner
 West Hartford, CT

Saturday, April 24th @ 2:00
"Tempting Tempeh"
Do you know that the most effective way to reduce your carbon footprint is to eat a plant based diet?  Join me and learn how to make a fabulous meal without the meat. 
I promise, you won't miss a thing!


Northern CT Vegetarian Society

Sunday, May 23rd @ 5:00
Windsor Locks Senior Center

2010 Herbfest

June 5th @ 1:00


Create a free website with Weebly